Granola Bar (Oats & Honey)vsSplit Peas, cooked

Nutritional comparison per 100g density.

Granola Bar (Oats & Honey)

Serving: 42g

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Split Peas, cooked

Serving: 196g

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Macronutrients

Nutrient

Granola Bar (Oats & Honey)

Split Peas, cooked

Calories

452.4 kcal

117.9 kcal

Protein

7.1 g

8.3 g

Carbs

69.0 g

21.1 g

Fat

16.7 g

0.4 g

Micronutrients

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Nutrient

Granola Bar (Oats & Honey)

Split Peas, cooked

Vitamin A

12.5 mcg

Vitamin C

12.5 mg

Vitamin D

12.5 mcg

Vitamin E

12.5 mg

Vitamin K

12.5 mcg

Thiamin (B1)

12.5 mg

Riboflavin (B2)

12.5 mg

Niacin (B3)

12.5 mg

Vitamin B6

12.5 mg

Folate (B9)

12.5 mcg

Vitamin B12

12.5 mcg

Calcium

12.5 mg

Iron

12.5 mg

Magnesium

12.5 mg

Potassium

12.5 mg

Sodium

12.5 mg

Zinc

12.5 mg

Copper

12.5 mg

Manganese

12.5 mg

Selenium

12.5 mcg

Choline

12.5 mg

* Values normalized to 100g density.

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