Popcorn (Air Popped, 1 cup)vsAçaí Pulp, unsweetened (100g)

Nutritional comparison per 100g density.

Popcorn (Air Popped, 1 cup)

Serving: 8g

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Açaí Pulp, unsweetened (100g)

Serving: 100g

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Macronutrients

Nutrient

Popcorn (Air Popped, 1 cup)

Açaí Pulp, unsweetened (100g)

Calories

387.5 kcal

70.0 kcal

Protein

12.5 g

1.5 g

Carbs

77.5 g

4.0 g

Fat

5.0 g

5.5 g

Micronutrients

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Nutrient

Popcorn (Air Popped, 1 cup)

Açaí Pulp, unsweetened (100g)

Vitamin A

12.5 mcg

Vitamin C

12.5 mg

Vitamin D

12.5 mcg

Vitamin E

12.5 mg

Vitamin K

12.5 mcg

Thiamin (B1)

12.5 mg

Riboflavin (B2)

12.5 mg

Niacin (B3)

12.5 mg

Vitamin B6

12.5 mg

Folate (B9)

12.5 mcg

Vitamin B12

12.5 mcg

Calcium

12.5 mg

Iron

12.5 mg

Magnesium

12.5 mg

Potassium

12.5 mg

Sodium

12.5 mg

Zinc

12.5 mg

Copper

12.5 mg

Manganese

12.5 mg

Selenium

12.5 mcg

Choline

12.5 mg

* Values normalized to 100g density.

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